Hi, I'm Sharon, 
A certified Spiritual Counsellor, Coach & Holistic Therapist with the Complementary Medical Association, covering various areas of life including; Grief, Loss, Illness, Relationships - Couples & Families, Trauma & Business balance. ​My own life experiences often mirrored my working life, working through issues of relationships, trauma, loss, grief, business balance & illness.

  I discovered these complementary therapies when going through these areas in my own life, intuitive insights for deeper rooted issues & negative patterning, supported my bodies own natural healing processes & capabilities helping me to grow through each areas and come out the other side lighter & more expanded in my energy field.
 Resulting in my own spiritual awareness being second nature to me now. We live and move as frequency & light in a physical body, constantly learning how to balance as our expansions take us from one higher vibration to another. 
Self-care is the most vital part of this balancing. Allowing us to see the development, physically, psychologically, emotionally & spiritually as we navigate our way through life, sometimes two steps forward, one step back...but that is all okay, we are here to experience it all.

Careers in both Social Care & anatomy (personal trainer, Massage therapist & Reflexologist)  & Family Support worker with children, adults and families has gifted me with direct experience in how our own experience thoughts & behaviour patterns impact frequency vibration & the physical impact it has on our bodies, accessing our own abilities in recognising the "whole" self.
I believe everything is vibration, we wouldn't see, hear, smell, taste & many other things if we didn't vibrate. everything vibrates, everything contains atoms & so has a vibration.
When our vibration becomes dense or heavy it weighs us down in different ways. Through energy work, the vibration can be altered to become lighter, allowing for
physical and emotional adjustments to take place within that vibration. Energy, nature, crystals, colour, essence & sound are all tools I use in my therapies. & ones we can access easily everyday to support ourselves.

The effects of life and it's events impact our vibration, affecting our feelings, thoughts, behaviours & language. Choices made which weren’t our own or were limited can have a lasting impact on our emotions, our psyche, our physicality & our spirituality, the way in which we present ourselves.​

Through holistic therapies, treatments and remedies, caring for our vibration - our inner selves - is an ongoing balancing act, but when we become aware of what we can do to help ourselves and integrate it into our daily lives – looking in doesn't make us feel as apprehensive – it becomes a way in which we can adjust as little or as much as we like & at our own pace,
​
​