What to expect

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Enjoy relaxing and therapeutic me time while committing to a programme of treatments to look after yourself. Your feet are a map of your body and the condition of the foot is a reflection of the major body systems: Skin, Musculoskeletal, Secretory, Nervous and Circulatory. Reflexology can be used to treat one or a multiple of conditions. A course of either 6, 8 or 10 treatments is usually required, with additional spaced "maintenance" treatments throughout the year, dependent on the issue/s or condition/s being treated. After a full consultation, (on your initial visit) and an assessment of your feet, I'll complete a treatment plan, and periodic assessments of the feet will be done during the course of your treatments to monitor changes. Reflexology  is a whole body treatment just by working through the feet. therapeutic and relaxing, it supports the whole  body.

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What is Reflexology?

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Reflexology is a science that deals with the principle that there are reflex areas on the feet and hands which correspond to all the glands, organs and parts of the body. Reflexology is a unique method of using the thumbs and fingers on these reflex areas. 

Reflexology:

• Relieves stress and tension

• Improves nerve and blood supply and promotes the unblocking of nerve impulses

• Helps nature to normalise - activates the body's natural abilities to heal itself.